Shamanic Breathwork Journey

Service Description

Breath work is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. The process involves a conscious, circular, fast paced breath for minutes 30 minuets to an hour. Prior to breathwork we will discuss what to expect and how to properly perform this breathing technique. Then, a sequence of breath, sound, and movement will be done to soften up the energy and provide a deeper experience. This Breathing technique is known to produce an altered state of consciousness that allows instances of the past to surface and be reprocessed to learn from and move forward. This technique can be used to treat a range of conditions from depression to addiction and chronic pain.